It’s one of the best value golf courses you can find and it even has a 60-day money-back guarantee in case you don’t like it. Why You Need This: In today's video, I'm going to demonstrate the "Easiest Swing in Golf for Senior Players" Have you lost some of the flexibility that you once had? You can read our review of the book in our rundown of the best golf instruction books, or head to the Now for the Back Nine website if you need more information or want to buy a copy. The first few tips in this post will be looking at disc selection because the discs that you choose will … One of the most common issues senior golfers have to deal with when playing golf is the loss of consistency. Promise. The golf swing is a very unnatural movement which can put a lot of stress on many parts of your body, including your hips,shoulders, torso and your back. If you have a tip that improved your swing, please share them in the comments sections below so other people looking for this information can find them as well! They have found the favorite clubs and balls in their heyday and haven’t even considered changing them as they age. Again this is one of the basics in golf that most seniors would find hard to do. Head to our competitions page to enter. You need good strength and mobility to safely stop the club from moving. Peter says: 07/01/2016 at 08:05. Many golf courses are also making their courses more and more senior friendly to compete for their business, some are even offering free senior golf tips if they so wish. All this can affect how effectively you can perform a swing. Take This Quiz: Discover How To Lower Your Score. Since we lose flexibility as we age, we need to understand the club still remains the same. Golf Iron Tips for Beginners. Although the sport is not particularly arduous, it provides seniors with ample cardiovascular exercise and stretches most parts of the body. Today, I'm going to show you ways to test yourself to see if you're getting the right amount of flex to unlock all your potential distance. How to Swing a Golf Club – Perfect Golf Swing – This section was designed to give golfers illustrated swing tips on how to swing a golf club, to present the textbook version of “the perfect golf swing”, essentially. Greatest Teachers Pro Golfers Beginners Seniors Ladies Left Handed. Discover the keys to scoring and receive tips to finally break that monumental score with our free analysis tool. You don’t stand there, painstakingly line yourself up, and then start thinking about the angle of your hand and arm as you draw your arm back to throw. Shot Setup The Golf Swing Practice & Drills Playing Conditions Mental Game Alignment Sticks Questions Answered. But it’s a fact of life that aging will affect your range of motion, coordination, and explosiveness. The number one reason your athletic performance goes down as you age is the natural loss of strength and muscle mass. So, your fitness level is the base you build your skill over and in many cases, it can be the limiting factor. According to Stan Geer, a golf professional from North Naples, you should use a good 10 minutes of your time to practice your swings and stretch before your game. One of the best golf balls for seniors, this is the 12 th generation of Srixon’s Soft Feel model, a ball which should help slower-swinging senior golfers maximise distance without compromising feel. Golf Lessons can help. Before a senior picks up his clubs and begins a round of golf, he should take time to loosen his body through a series of simple exercises. You might wish to give hard-hitting or shots that require a lot of effort from back and arms. Or check out “The Flexible Golf Swing” book to learn even more ways to improve your flexibility. The impact of the club on the ball is transferred through the club into your body. Glad you liked it. Or if you are just starting golf as a retirement activity, you might have noticed that the typical golf swing tips don’t seem to work for you. LEARN MORE How to Stop Topping the Golf Ball The Single Plane Golf Swing: Is It For You? Give it a try the next time you are having a difficult time with golf consistency. Michael Breed, host of The Golf Fix, delivers some tips for senior golf. The second quick tip is to relax your hands, wrists, and elbows. INFO. Store energy in the backswing: There are a few things you can do in your set-up and backswing … 1. If you’ve been golfing your whole life, you should know how much the little things can affect your whole game. Our joints become stiffer and our spinal column loses flexibility. Thanks. Next on our list of golf swing tips for seniors is to maintain a proper stance. On a healthy adult, this is not a problem but the reduced bone and lean tissue mass can make you more susceptible to injuries. It isn’t as easy as that, of course. I’m looking forward to your recommendations about the gear. The main problem why most seniors find a hard time getting into a good stance is because of back pains and weakening of the knees. Again this is one of the basics in golf that most seniors would find hard to do. Many senior citizens across North America choose golf as a way to stay in shape. As you surely know, golf is almost purely about technique. A simple strength training program can help you improve the strength and mobility of these muscle groups in a matter of weeks. But it does simplify the golf swing to the bare essentials and the closer you can get to this action the better your swing and the results will be. These categories include things like speed, strength, flexibility, endurance, stamina, balance, coordination and of course sport-specific fine motor skills. Click HERE for more Golf Fix content. If it was Now for the Back Nine would be a very short book. This is the base you will build your technique upon. A fast backswing takes a larger muscular contraction to slow down the club and body in … Extending the shaft with an alignment stick is a great drill if you’re struggling with a shank If you are in a hurry, here are my tips for improving your swing: Improve your strength; Learn a swing technique designed for seniors; Go over your golf … Senior Golf Tips 14: Get Custom Fit Every Five Years, or After Injury: 182. Many golf courses are also making their courses more and more senior friendly to compete for their business, some are even offering free senior golf tips if they so wish. More golf instruction tips for seniors: Ensure good alignment So many pros lay a couple clubs down when hitting balls on the range. Follow NCG on Twitter, Facebook and Instagram – and don’t forget to subscribe to our YouTube channel for free online golf instruction, the latest equipment reviews, and much, much more. The second the club hits the ball, you will have to follow through and decelerate the club. We analyze Jim McLeans tips for a modified swing for senior golfers. Golf depends highly on skill. Focusing on quiet legs is also one of our top tips to salvage a bad round of golf. Tilting the body away can help with this as well but you may find that tilting the body is difficult if you are are not very flexible. if you click an affiliate link pointing to Amazon.com and make a purchase, we will earn a small fee. Golf is a great form of exercise for seniors. I would also love to hear your best tips! 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